Want to Lower Your 40 yard dash? Over my 25 years training athletes I have helped over 130+ NFL Players prepare for the NFL Combine. The biggest test of the NFL Combine is the 40 yard dash. Whether you are preparing for the NFL Combine or a a High school [...]
Want to elevate your training and maximize your training in the gym? I invested into Polar Club and Polar monitoring for myself personally. Training, sleeping, resting, recovery it tracks it all! [...]
It’s the one element of football Chris Bertoia and other coaches can’t teach. “Speed kills. Everybody knows that, at our level and the professional level,” said Bertoia, the Waterloo Warriors head coach. “Football is a physical sport but I think being fast also equals being explosive, which in turn helps [...]
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A wonderful serenity has take possion of my entire souing like these sweet mornng spring whch enjoy the with my whole heart I am alone, and feel the charm of existenc the spot whch was create For then bliss of souls like mineing am so happy my dear frend so [...]
A wonderful serenity has take possion of my entire souing like these sweet mornng spring whch enjoy the with my whole heart I am alone, and feel the charm of existenc the spot whch was create For then bliss of souls like mineing am so happy my dear frend so [...]
A wonderful serenity has take possion of my entire souing like these sweet mornng spring whch enjoy the with my whole heart I am alone, and feel the charm of existenc the spot whch was create For then bliss of souls like mineing am so happy my dear frend so [...]